After writing yesterdays blog, I psyched myself to get onto the scale. Let's just say my word was re-affirmed. But better to know where you came from, right? Ok so I made some better meal choices, and while some of it was hard, some of it was easy. Just gotta get back onto the good choices as a daily thing. And I know myself that if I see change, I want more change. So I guess I will visit that scale again next week. Let's all hope for good chance.
As for that "me" time stuff, I got some of that tonight too. I put everyone to bed, turned on some music and scrapped for two solid hours with no interruptions!!! Here is a sneak peak
Speaking of mental health, I must get some sleep. The one problem with my creativity, if it's full on I can't sleep.
3 comments:
It's true. When you start seeing results, everything seems worth it and it gets easier. Let's show that scale who's boss! Glad you got some scrap time....I need to follow your example!
I faced the scale today too. No exercising for 5 months and the holidays with plenty or chocolate makes that a scary idea. It wasn't as bad as I deserved but I've got to get back in gear!
I am back running again too. It's been awhile! Now that my back and neck are feelin better it's time to get back into the saddle. :) I'll be cheering you on!!
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